Today I had my lesson about sensory research, I had one evening full of networking, inspiring lectures, good food ( we made pizzas) with students and people from the business world. I was working with a guy who have run a restaurant, bar, café without having a proper education. He is self taught. I also worked with a castle's operative chef. It was very rewarding but it was a really long day as I was the only one among the participants who actually got the dishes done as the leaders for the evening didn't kept an eye on it. So for all my effort I got a large Easter bunny chocolate. I wasn't expecting it at all so now I'm happy I got the yummy chocolate ^^

Hi My-Kin. Thanks for visiting my journal and offering that wise advice. It really is important to make sure our expectations are realistic; this is something I've learned the hard way over many, many years of repeated failures to learn that lesson. *lol* I also agree that rewarding oneself for the good things one accomplishes is important to self esteem.

Yes, it is difficult to get into a good exercise routine, but, as you pointed out, once a routine is set, it does become easier each day to stick to it.

Thanks for visiting. I hope you have a good day.

Yummy Bunny! Ahhh, this is one of the sweetest rewards one can receive.
Sounds like a fun and delicious time you spent networking. I'd still be smiling, especially with chocolate topping off the day.
Wishing you a fabulous week!